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Zendoodles: A Reset for the Mind Through Art + Breath
Hosted at Madhatter Kava Bar, Gilbert AZ
A calm, creative evening designed to help you unwind, reconnect, and release control, one breath and one line at a time.
Through a blend of guided breathwork and the meditative art of zendoodling, you’ll experience how simple mark-making can shift your nervous system from tension to flow.
No art experience needed. Just curiosity, presence, and a willingness to let your mind rest while your hand moves.
As the rhythm of your breathing meets the rhythm of your lines, you’ll begin to feel what it means to create without performance pressure, a key principle behind the UNRAVEL Method™.
Expect to leave feeling lighter, grounded, and visually reminded of your capacity to create calm from chaos.
This experience offers a glimpse into the deeper Reset Room and UNRAVEL Method™ work, a space where nervous system regulation and creative expression become a tool for lasting transformation.
Event Details:
Location: Madhatter Kava Bar
South McQueen Rd #107, Gilbert, AZ
Date & Time: Saturday, Oct. 25th, 2-4pm
Cost: $35/person.
Sign-Up through QR Code with Your Name + “Zendoodles”
*All Supplies Included.
@Kim-Ready-1
I used to think being angry meant I was failing. I’d swallow it down, plaster on composure, and pretend I was fine. The truth?
Anger never disappears. It sits in your body…tight chest, headaches, exhaustion…until it breaks you down.
What I’ve learned is that anger isn’t shameful. It’s not weakness. It’s energy. And when you give it space to move, it becomes fuel.
That’s why in The Reset Room™, I don’t teach people to “manage” their anger. I guide them to use it. Through breathwork, movement, and throwing paint onto massive canvases, anger gets released —> visibly, physically, unapologetically.
You’ll walk out lighter, clearer, and more connected to yourself.
Because managing anger cages it. Using anger transforms it.
Event Details:
Location: TBD - Check Back Soon!
Date & Time: Weekend in November, 2025 - Check Back Soon!
Cost: $125/person.
*All Supplies Included. You’ll leave with a 24x30” Canvas*
